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Training Log Archive: Bozzy

In the 1 days ending Feb 25, 2021:

activity # timemileskm+m
  Run1 45:00
  Total1 45:00

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Th

Thursday Feb 25, 2021 #

Run hills 45:00 [3]

10 x hill reps. 45s up hard. 75 jog back.
Plus warm up and down

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