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Training Log Archive: Bozzy

In the 7 days ending Apr 6, 2012:

activity # timemileskm+m
  Run2 1:27:20
  Gym circuit1 1:00:00
  Pilates1 1:00:00
  Orienteering1 19:23
  Total5 3:46:43

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Friday Apr 6, 2012 #

Orienteering race 19:23 [5]

NZ Sprint Champs. Several errors - so well off the pace. Fun though

Course 2b - Splits

Wednesday Apr 4, 2012 #

Run 40:00 [2]

Easy Cruise around Leamington parks etc

Tuesday Apr 3, 2012 #

Pilates 1:00:00 [1]

Worked Hard. Felt good. Run there and back felt good also.

Sunday Apr 1, 2012 #

Run 47:20 [4]

Leamington Green Belt. After a full day in the garden and Mowing lawns. Not flash time. Felt OK, but pretty stuffed afterwards.

Saturday Mar 31, 2012 #

Gym circuit 1:00:00 [2]

Run to Gym & Back + Full session incl 6x 30 bike sprints.

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