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Training Log Archive: Bozzy

In the 7 days ending Sep 25, 2016:

activity # timemileskm+m
  Run2 1:49:00
  Gym circuit1 50:00
  Pilates1 50:00
  Total4 3:29:00

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Sunday Sep 25, 2016 #

Run 1:04:00 [2]

w Jas in the rain around Leamington.
Back pretty sore for first half hour and then it eased up!

Friday Sep 23, 2016 #

Pilates 50:00 [3]

Back a bit sore... thought I needed Pilates to stretch. Completely stuffed it now and am darn sore in the following days.

Thursday Sep 22, 2016 #

Gym circuit 50:00 [2]

Tuesday Sep 20, 2016 #

Run 45:00 [3]

w Harriers. Tried to keep up with Paul for a while, until he dropped me.

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