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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bozzy

In the 7 days ending Oct 23, 2016:

activity # timemileskm+m
  Orienteering2 1:13:00
  Run1 15:00
  Total2 1:28:00

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Saturday Oct 22, 2016 #

Orienteering 30:00 [2]

With Hugh at Bay View on his new map. Chatting as we went so not overly fast!

Run 15:00 [3]

A lap of the hill after we had done the O

Wednesday Oct 19, 2016 #

Orienteering 43:00 [3]

Urban Rogaine 2. Huntington
Back pain finally easing after a few massages.

Thought I had a pretty good plan and executed it well and picked a couple of improvements as I went along. Turned down an out and back control with 15 min to go but finished easily with 2+ minutes to spare, so certainly could have got another point to match the Jas.

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