Training Log Archive: BozzyIn the 7 days ending Mar 5, 2017:
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Sunday Mar 5, 2017 #
Tramping (or Walk) 3:15:00 [3]
Climb Mt Ruapehu up to Dome Shelter from Top of Chair lift w Blake.
And then down again.
We made pretty good time on the way up, Blake did well as he is so agile on any tricky bits... and there were a few that required a clamber.
Got beaten down by an 81 year old who had been up there 100 times for survey work in his life!
He knew to bring a plastic rubbish bag and slid down the patches of snow!!
Cool day
And then down again.
We made pretty good time on the way up, Blake did well as he is so agile on any tricky bits... and there were a few that required a clamber.
Got beaten down by an 81 year old who had been up there 100 times for survey work in his life!
He knew to bring a plastic rubbish bag and slid down the patches of snow!!
Cool day
Friday Mar 3, 2017 #
Run race 51:40 [5]
10k Time Trial
1min faster than last effort which was over a month ago.
Thank goodness I am improving, there is hope after all.
1min faster than last effort which was over a month ago.
Thank goodness I am improving, there is hope after all.
Wednesday Mar 1, 2017 #
Orienteering race 28:10 [5]
Summer Series #5. A 'runners' course with lots of road running. 2-3 min behind Fraser and got beaten by quite a few others so was 7th overall!
Tuesday Feb 28, 2017 #
Run race 25:32 [3]
5k fun run.
2 seconds slower than 2 weeks previously ( I think)
Very slow start because of the millions of little kids on the narrow track.
Through the first loop (more than half) in 13:15 which was about 5 s slower I think. Had some pressure on near the end and worked really hard... but not quite!
2 seconds slower than 2 weeks previously ( I think)
Very slow start because of the millions of little kids on the narrow track.
Through the first loop (more than half) in 13:15 which was about 5 s slower I think. Had some pressure on near the end and worked really hard... but not quite!
Monday Feb 27, 2017 #
Gym circuit 30:00 [3]
At outdoor gym equipment. Various weights and a sprint up the steps x 3
Run 20:00 [2]
Run from Home to Lake for gym equip..
and return
and return