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Training Log Archive: Bozzy

In the 7 days ending Sep 10:

activity # timemileskm+m
  Run2 1:33:00
  Total2 1:33:00

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Saturday Sep 9 #

Run 58:00 [3]

Worst 10k in history. Did the 10k circuit from the Highschool.
Started off feeling flat, and just got flatter... then hit the gusty headwind all the way home and nearly lost the will to live...

Plodded on for an embarrassingly long time!

Wednesday Sep 6 #

Run 35:00 [3]

Lap of the golf course on dusk.
Very little sleep the night before due to family medical dramas (now under control). so I was very tired and the legs pretty heavy still from weekend. But plodded around OK.

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