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Training Log Archive: Bozzy

In the 7 days ending Nov 19:

activity # timemileskm+m
  Ball Sports2 1:25:00
  Run2 1:07:00
  Pilates1 1:00:00
  Orienteering1 44:03
  Total6 4:16:03

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MoTuWeThFrSaSu

Sunday Nov 19 #

Run 42:00 [3]

Sort of Leamington Circuit. Cut a bit off at the top of town.
Still such stiff joints which is concerning.

Saturday Nov 18 #

Run 25:00 [3]

Easy run up the river trails

Thursday Nov 16 #

Ball Sports 45:00 [5]

Frisbee - I like this game. Worked really hard.

Wednesday Nov 15 #

Orienteering 44:03 [4]

Urban Rogaine 7.
Nailed this one. Decided I had to take on one of the bigger loops to avoid running out of points. worked out well. was working pretty hard on last loop to make sure I got back on time.

Tuesday Nov 14 #

Ball Sports 40:00 [3]

Touch Rugby
A bit frustrating as seemed to spend a lot of time on the subs bench... and the play was pretty slow..so couldn't seem to get totally stuffed like previous week.

Monday Nov 13 #

Pilates 1:00:00 [1]

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