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Training Log Archive: Bozzy

In the 7 days ending Nov 26:

activity # timemileskm+m
  Ball Sports2 1:10:00
  Run2 1:08:20
  Pilates1 1:00:00
  Total4 3:18:20

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Friday Nov 24 #

Run 48:20 [3]

Leamington Loop.
Actually felt the strongest I have in ages and was able to push along.
But it got dark and I could hardly see through the bush by the cemetery... so time was a bit slow thanks to the walking there.

Thursday Nov 23 #

Ball Sports 20:00 [3]

Frisbee - the last half of it

Run 20:00 [3]

Run around Ruakura farm loop after Frisbee

Wednesday Nov 22 #

Ball Sports 50:00 [3]

Softball.
Good fun although not overly demanding on the cardio system. Managed a home run!!

Monday Nov 20 #

Pilates 1:00:00 [1]

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