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Training Log Archive: Bozzy

In the 7 days ending Dec 3, 2017:

activity # timemileskm+m
  Run3 1:46:30
  Ball Sports2 1:30:00
  Orienteering1 46:20
  Total6 4:02:50

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Sunday Dec 3, 2017 #

Run 23:52 [3]

Lap of golf course. Felt like an old man as usual these days. Had to motor to beat last attempt by 7s!
ALways pleasant to run on the golf course.

Run 10:00 [3]

Jog there and back

Saturday Dec 2, 2017 #

Run 28:30 [3]

the 5k funrun circuit at Lake TeKoutu. IN the pouring rain and through the muddy puddles!
Was trying to go hard, but it just didn't seem to happen and 2-3 minutes down on what I did last summer.
Interesting how much faster one goes when it is a race with other people!

Run 20:00 [2]

Run over to the lake and then back after the 5k

Thursday Nov 30, 2017 #

Ball Sports 45:00 [5]

Frisbee in the heat... really hard work today... but heaps of fun.

Wednesday Nov 29, 2017 #

Orienteering 46:20 [3]

Urban Rogaine in TA in the rain
Didn't get my timing quite right and got pinged for it.. (again).

Tuesday Nov 28, 2017 #

Ball Sports 45:00 [3]

Touch

Monday Nov 27, 2017 #

Run 24:00 [4]

Lap of golf course late in the day. Felt good.

Run 8 [2]

Run there and back

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