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Training Log Archive: Bozzy

In the 7 days ending Feb 4:

activity # timemileskm+m
  Walk2 17:30:00
  Run1 1:20:00
  Orienteering1 26:05
  Total4 19:16:05

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Saturday Feb 3 #

Run 1:20:00 [2]

With my Sis-in-law around Gisborne. From her house through town up and over Kaiti hill. Walked much of the up hill although run the steps.
Walked a bit near the end as she was getting tired. about 12k apparently.

Wednesday Jan 31 #

Orienteering 26:05 [4]

Innes Common Summer Series. Rather flat legs. No mistakes although it was pretty easy.

Tuesday Jan 30 #

Walk 5:30:00 [2]

Walk out to Tree Trunk road/gorge in Kaimanawas.

Monday Jan 29 #

Walk 12:00:00 [2]

Big Day tramp from Private Land into Kaimanawas. Including 2 big ascents.

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