Training Log Archive: BozzyIn the 7 days ending Aug 19, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 19, 2018 #
Skiing 6:00:00 [3]
Awesome day on the mountain although big crowds.
Saturday Aug 18, 2018 #
Gym circuit 30:00 [3]
Taken through Gym routine with instructor. Kept it very light so I can move the next day.
Friday Aug 17, 2018 #
Gym circuit 30:00 [3]
Easy run from work.
Thursday Aug 16, 2018 #
Note
Knee very sore this week. From the Netball
Monday Aug 13, 2018 #
Ball Sports 40:00 [4]
Netball. Made myself run like a madman end to end to make sure I got a good workout.
Knee a bit tender afterwards!
Knee a bit tender afterwards!