Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bozzy

In the 7 days ending Jul 28:

activity # timemileskm+m
  Run6 5:10:30
  Total6 5:10:30

«»
1:05
0:00
» now
MoTuWeThFrSaSu

Sunday Jul 28 #

Run 1:05:00 [3]

set out to do 14k, but ran out of daylight and motivation... it would have been about 12 I guess.
Felt fairly good.

Saturday Jul 27 #

Run race 50:30 [5]

10k Harriers race.
2 x 5k laps from High school. Roads and paths.
Had high hopes of going under 50min, but it didn't happen.

5k in 24:40ish. Was a bit disappointed it wasn't faster ...
So the 2nd lap in 25:50. It wasn't happening on this lap!

But still a lot better than last couple of years.

Friday Jul 26 #

Run 35:00 [3]

Easy run around Leamington after dark.
Felt really good.

Wednesday Jul 24 #

Run 1:00:00 [3]

Another Wellington explore. From Accom through Uni and to Botanical gardens..

Then found a way back via Cemetary.

Total time is guess...

Tuesday Jul 23 #

Run 1:00:00 [3]

Another Welly explore. From town to the top of Mt Vic.. via streets and then various paths up and down the hill.
Plus an explore around the top

Monday Jul 22 #

Run 40:00 [3]

Wellington Explore... around the hilly reserve near town. Various tracks and roads.

« Earlier | Later »