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Training Log Archive: Bozzy

In the 7 days ending Aug 4:

activity # timemileskm+m
  Run3 1:49:28
  Pilates1 45:00
  Ball Sports1 40:00
  Total5 3:14:28

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Sunday Aug 4 #

Run race 23:49 [3]

Farmers Cup 5k.
Fairly windy which made the 1.5k home straight a bit tough!
Wanted to break 24 as a minimum and did that OK.

Saturday Aug 3 #

Run 45:39 [3]

Leamington circuit at easy speed. Pleased with time given I didn't really push very hard.

Thursday Aug 1 #

Run 40:00 [3]

Harriers evening run. Fairly brisk effort... well it felt like it anyhow

Tuesday Jul 30 #

Pilates 45:00 [1]

Monday Jul 29 #

Ball Sports (Netball) 40:00 [3]

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