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Training Log Archive: Bozzy

In the 7 days ending Sep 15:

activity # timemileskm+m
  Run5 4:16:00
  Ball Sports1 45:00
  Total6 5:01:00

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Sunday Sep 15 #

Run long 2:06:00 [3]

Cambridge Half.
I suspected I was not over the cold enough to do this and so it proved.
Felt pretty poor the whole way and knew I was in trouble before the Aspin road hills.
Gave up on the clock and just jogged it out... although I had to walk the later hills.

Oh well, got a nice medal for trying hard!

Saturday Sep 14 #

Run 15:00 [3]

Easy jog around the block

Friday Sep 13 #

Run 50:00 [3]

v easy cruise around Leamington circuit.

Felt pretty good actually

Wednesday Sep 11 #

Run 15:00 [2]

Tuesday Sep 10 #

Run 50:00 [3]

Monday Sep 9 #

Ball Sports (Netball) 45:00 [3]

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