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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bozzy

In the 7 days ending Feb 9:

activity # timemileskm+m
  Gym circuit1 50:00
  Pilates1 50:00
  Run1 26:50
  Orienteering1 24:25
  Total4 2:31:15

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0:50
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MoTuWeThFrSaSu

Thursday Feb 6 #

Run race 26:50 [3]

Good Union 5k Summer Series.
Did OK I guess.

Wednesday Feb 5 #

Orienteering 24:25 [3]

O Summer Series at Cambridge High

Slogged my way around... passed Catherine on way to first control...tried to drop her, but never managed... and she nearly hauled me in at the end!

Tuesday Feb 4 #

Gym circuit 50:00 [3]

Monday Feb 3 #

Pilates (BodyBalance) 50:00 [3]

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