Training Log Archive: BozzyIn the 7 days ending Feb 16, 2020:
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Friday Feb 14, 2020 #
Run 50:00 [3]
Morning run in the heat of Bali. Back streets to the Beach... then a bit of beach run ... back home.
A few walks... even at 8am... it is darn hot.
A few walks... even at 8am... it is darn hot.
Wednesday Feb 12, 2020 #
Gym circuit 45:00 [3]
A bit of a gym workout with Emma at a Bali Gym. 10min on fitness equipment and then various exercises to emulate what I do at home.
Then 20min walk home.
Then 20min walk home.
Monday Feb 10, 2020 #
Run 1:00:00 [3]
Bali morning beach run ... plus various streets to get there and back.
A few walks thrown in to cope with the heat and humidity.
A few walks thrown in to cope with the heat and humidity.