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Training Log Archive: Bozzy

In the 7 days ending Nov 1:

activity # timemileskm+m
  Run2 1:12:03
  Gym circuit1 1:00:00
  Pilates1 50:00
  Orienteering1 17:23
  Total5 3:19:26

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Saturday Oct 31 #

Run 25:13 [3]

Park Run
Actually was 40meters from the start when they said go... so no warm up for me.

Kept it pretty easy I thought and was very surprised at the time which was pretty good.

Friday Oct 30 #

Pilates (BodyBalance) 50:00 [3]

Wednesday Oct 28 #

Run 46:50 [3]

Leamington Circuit.

Legs pretty heavy... but that seems to becoming normal!

Tuesday Oct 27 #

Gym circuit 1:00:00 [3]

Monday Oct 26 #

Orienteering race 17:23 [3]

NZ Sprint champs. Levin
4th place...
Can't think of any errors.. ALthough it was a fairly simple sprint.
Pleased to come 4th I must say.

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