Training Log Archive: BozzyIn the 7 days ending Jan 31, 2021:
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Sunday Jan 31, 2021 #
Run 1:29:00 [3]
Long slow. Green belt on cambridge north... then loop to cemetary
Saturday Jan 30, 2021 #
Gym circuit 1:10:00 [3]
Normal thing... but had more time so did some more.
Plus run there and back.
Legs very weary afterwards.
Plus run there and back.
Legs very weary afterwards.
Friday Jan 29, 2021 #
Run intervals 48:00 [3]
Leamington circuit.
6 x 4min intervals with 1 min jog between.
Felt easy until #5. Then suddenly it got hard.
6 x 4min intervals with 1 min jog between.
Felt easy until #5. Then suddenly it got hard.
Pilates (BodyBalance) 50:00 [3]
Wednesday Jan 27, 2021 #
Orienteering race 22:10 [3]
Summer Series 1 at St Peters.
I was hoping for more intricate detail, but got a fair bit of simple running.
Smashed by my brother and Jas. Need to run faster obviously.
I was hoping for more intricate detail, but got a fair bit of simple running.
Smashed by my brother and Jas. Need to run faster obviously.
Tuesday Jan 26, 2021 #
Gym circuit 50:00 [3]