Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bozzy

In the 7 days ending Mar 21:

activity # timemileskm+m
  Tramping (or Walk)1 5:00:00
  Run3 1:53:37
  Pilates1 55:00
  Total5 7:48:37

«»
5:00
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 21 #

Run 1:00:00 [3]

Control put out and collect. Tried to run as much as I could , but it is always rather stop / start.

Kaiwhio Farms Club champs

Saturday Mar 20 #

Run race 25:37 [3]

Park Run.
First in a while.

I was optimistic about how I could go... Went fairly hard for first 2k and struggled for last 2k!

Friday Mar 19 #

Pilates (BodyBalance) 55:00 [3]

Including Run there

Thursday Mar 18 #

Run 28:00 [3]

Good Union fun run.
Still rather sore from Tramp and very tired. So I just cruised it really.

Monday Mar 15 #

Tramping (or Walk) 5:00:00 [3]

Dumpling hut to the Lake Ada Boat Ramp in the pouring rain. We had to keep moving today to ensure we met the helicopter for a ride to Milford. Thanks DOC.

« Earlier | Later »