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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bozzy

In the 7 days ending Jun 9:

activity # timemileskm+m
  Orienteering1 3:54:21
  Run1 1:05:00
  Pilates1 45:00
  Total3 5:44:21

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3:54
0:00
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MoTuWeThFrSaSu

Sunday Jun 9 #

Orienteering race 3:54:21 [3]

Rugged Rogaine #2
830/900 points for 7th/11 teams in Mens. 2 teams got 840 pts!!...
So we were close to the money.

My mate was rather broken after 2 hours and we had to go very slow.
Otherwise good we optimised what we could do I think!

Wednesday Jun 5 #

Pilates 45:00 [3]

Monday Jun 3 #

Run 1:05:00 [3]

Very easy run around Leamington.. incl Cambridge park and Alper Tce etc

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