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Training Log Archive: cedarcreek

In the 1 days ending Apr 26, 2009:

activity # timemileskm+m
  Running1 28:13 2.08(13:33) 3.35(8:25) 15
  Total1 28:13 2.08(13:33) 3.35(8:25) 15

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Sunday Apr 26, 2009 #

Running 28:13 [3] 3.35 km (8:25 / km) +15m 8:14 / km

Quick run around the 'hood with Katie. I had overused my wrist on Saturday, and it was hurting a little. Some pain in my right ankle, esp on the gentle uphills. After I got warmed up I felt a lot better. More walking than I'd care to admit.

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