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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cedarcreek

In the 1 days ending Mar 6, 2021:

activity # timemileskm+m
  Orienteering1 1:01:19 2.32(26:28) 3.73(16:27) 215
  Total1 1:01:19 2.32(26:28) 3.73(16:27) 215

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Sa

Saturday Mar 6, 2021 #

Event: OCIN/OLOU - 4 Meets - 2 Days | Relay, Score-O, Night-O
 
1 PM

Orienteering 1:01:19 intensity: (3:27 @2) + (24:30 @3) + (24:24 @4) + (8:58 @5) 3.73 km (16:27 / km) +215m 12:46 / km
ahr:150 max:170


OCIN_General_Butler_TROL-WARS_Mar_2021_4 Brown - Splits

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