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Training Archive: cedarcreek

In the 7 days ending 2008-06-06:

activity # timemileskmclimb
  Running1 25:14 1.83(13:45) 2.95(8:33) 40
  Total1 25:14 1.83(13:45) 2.95(8:33) 40
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SSMTWHF

Wednesday Jun 4

Running 25:14 [3]2.95 km (8:33 / km) +40m 8:01 / km
shoes: Brooks
A cool but muggy night. Yesterday we had some serious weather miss us (it passed to our north with lots of lightning in the clouds), but this morning as I went to work and this evening when I got home, it was storming. So it's pretty wet out there; Even now, hours later, there is audible run-off from the tiny streams of water running down the edge of the road, and lots of drip-dripping from the trees.

I felt pretty bad for the first 5 minutes or so, and then I felt a lot better. I actually did a few hundred meters of fast running, which gave me a big smile.

I haven't been feeling 100%. Probably allergies.


 

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