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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cedarcreek

In the 7 days ending Feb 2:

activity # timemileskm+m
  Orienteering1 1:25:58 3.33(25:51) 5.35(16:04) 151
  Total1 1:25:58 3.33(25:51) 5.35(16:04) 151
  [1-5]1 1:18:27

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SaSuMoTuWeThFr

Thursday Feb 1 #

Note

Well, my lidar computer has a 675 GB hard drive, and 524 GB of it is my lidar projects and software.

Sunday Jan 28 #

1 PM

Orienteering 1:25:58 intensity: (7:31 @0) + (7:59 @1) + (23:59 @2) + (20:58 @3) + (24:43 @4) + (48 @5) 5.35 km (16:04 / km) +151m 14:04 / km
ahr:140 max:166

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