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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cedarcreek

In the 7 days ending Jun 9, 2019:

activity # timemileskm+m
  Orienteering1 39:09 1.89(20:42) 3.04(12:52) 100
  Total1 39:09 1.89(20:42) 3.04(12:52) 100

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Saturday Jun 8, 2019 #

Event: OCIN QCARS 1 at Burnet Woods
 
11 AM

Orienteering 39:09 intensity: (1:29 @1) + (4:51 @2) + (13:08 @3) + (16:37 @4) + (3:04 @5) 3.04 km (12:52 / km) +100m 11:03 / km
ahr:150 max:174


OCIN_QCARS1_Burnet_Woods_Jun_2019_Sprint 2 - Advan - Splits

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