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Training Log Archive: cedarcreek

In the 7 days ending Nov 13:

activity # timemileskm+m
  Walking1 2:51:05
  Total1 2:51:05
  [1-5]1 38:30

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2:51
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SaSuMoTuWeThFr

Saturday Nov 7 #

2 PM

Walking 2:51:05 intensity: (2:12:35 @0) + (13:52 @1) + (18:09 @2) + (6:17 @3) + (12 @4)
ahr:93 max:154

Yard work. Testing my Garmin HR band with running dynamics sensors running untethered from the watch.

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