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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cedarcreek

In the 7 days ending Jan 29, 2021:

activity # timemileskm+m
  Orienteering1 1:04:18 2.46(26:06) 3.96(16:13) 282
  Total1 1:04:18 2.46(26:06) 3.96(16:13) 282
  [1-5]1 52:10

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Saturday Jan 23, 2021 #

Event: OCIN TROL WARS Big Bone Lick State Historic Park
 
1 PM

Orienteering 1:04:18 intensity: (12:08 @0) + (24 @1) + (4:13 @2) + (29:30 @3) + (16:51 @4) + (1:12 @5) 3.96 km (16:13 / km) +282m 11:58 / km
ahr:140 max:168


OCIN_Big_Bone_Lick_TROL-WARS_Jan_2021_4 Brown - Splits

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