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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cedarcreek

In the 7 days ending Feb 1, 2021:

activity # timemileskm+m
  Orienteering1 57:55 2.43(23:50) 3.91(14:48) 147
  Total1 57:55 2.43(23:50) 3.91(14:48) 147
  [1-5]1 57:12

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Sunday Jan 31, 2021 #

1 PM

Orienteering 57:55 intensity: (43 @0) + (2:54 @1) + (9:26 @2) + (20:31 @3) + (22:00 @4) + (2:21 @5) 3.91 km (14:48 / km) +147m 12:28 / km
ahr:147 max:172

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