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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cedarcreek

In the 7 days ending Jun 12, 2022:

activity # timemileskm+m
  Orienteering1 44:18 2.34(18:57) 3.76(11:46) 100
  Total1 44:18 2.34(18:57) 3.76(11:46) 100
  [1-5]1 33:35

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MoTuWeThFrSaSu

Saturday Jun 11, 2022 #

Event: OCIN QCARS2 CCDS
 
11 AM

Orienteering 44:18 intensity: (10:43 @0) + (18:08 @1) + (12:38 @2) + (2:19 @3) + (30 @4) 3.76 km (11:46 / km) +100m 10:23 / km
ahr:124 max:154


OCIN_CCDS_QCARS_2_June_2022_2_Long - Splits

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