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Training Log Archive: Lillen

In the 7 days ending Oct 9, 2016:

activity # timemileskm+m
  Vattenlöpning2 1:56:01
  Styrka2 1:22:01
  Cykel3 1:05:32
  Total5 4:23:34

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1:03
0:00
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MoTuWeThFrSaSu

Sunday Oct 9, 2016 #

Cykel 46:23 [2]
(injured)

Lugnt på testcykel

Saturday Oct 8, 2016 #

Note
(injured) (rest day)

Friday Oct 7, 2016 #

Note
(injured) (rest day)

Thursday Oct 6, 2016 #

Vattenlöpning 1:03:34 [2]
(injured)

Wednesday Oct 5, 2016 #

Cykel 10:00 [2]
(injured)

Styrka 45:00 [1]

Rehab med sjukgymnasten

Tuesday Oct 4, 2016 #

Vattenlöpning 52:27 [2]
(injured)

Monday Oct 3, 2016 #

Styrka 37:01 [1]
(injured)

Rehab

Cykel 9:09 [2]

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