Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: roschi

In the 1 days ending Apr 21, 2013:

activity # timemileskm+ft
  Trail Run1 2:36:21 15.5(10:05) 24.94(6:16) 4500
  Total1 2:36:21 15.5(10:05) 24.94(6:16) 4500

«»
2:36
0:00
» now
Su

Sunday Apr 21, 2013 #

Trail Run 2:36:21 [4] 15.5 mi (10:05 / mi) +4500ft 7:55 / mi

YS25k, all out, superb run even though we drank too much the night before, legs were solid and engine was running and had more in the tank at the end... great day, 1st masters 40+, 8th overall

« Earlier | Later »