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Training Log Archive: roschi

In the 1 days ending Jul 24, 2013:

activity # timemileskm+ft
  Trail Run1 2:04:54 11.6(10:46) 18.67(6:41) 1503
  Total1 2:04:54 11.6(10:46) 18.67(6:41) 1503

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Wednesday Jul 24, 2013 #

Trail Run 2:04:54 [3] 11.6 mi (10:46 / mi) +1503ft 9:35 / mi

w Stacey on powerline, somewhat slow as her stomach was acting up

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