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Training Log Archive: roschi

In the 1 days ending Nov 13, 2013:

activity # timemileskm+ft
  Trail Run1 40:21 4.8(8:24) 7.72(5:13) 34
  Total1 40:21 4.8(8:24) 7.72(5:13) 34

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Wednesday Nov 13, 2013 #

Trail Run 40:21 [3] 4.8 mi (8:24 / mi) +34ft 8:21 / mi

vegas strip out and back

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