Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: roschi

In the 1 days ending Dec 8, 2013:

activity # timemileskm+ft
  Trail Run1 2:45:12 17.9(9:14) 28.81(5:44) 1785
  Total1 2:45:12 17.9(9:14) 28.81(5:44) 1785

«»
2:45
0:00
» now
Su

Sunday Dec 8, 2013 #

Trail Run 2:45:12 [3] 17.9 mi (9:14 / mi) +1785ft 8:26 / mi

thrilla loop, stopped at redhook and walked up the hill at the end... felt fine for 15 miles

« Earlier | Later »