Training Archive: roschi
In the 365 days ending 2005-12-31: | activity | # | time | miles | km | climb | | | | |
| | Trail Run | 138 | 212:37:20 | 1088.03 | | 1751.02 | | 44115 | 10 / | 13c | 77% | |
| | Mountainbike | 64 | 111:14:11 | 1076.62 | (6:11) | 1732.66 | (3:51) | 20400 | | | | |
| | Paddling | 61 | 72:23:09 | 343.94 | | 553.52 | | 20 | | | | |
| | Roadbiking | 37 | 61:33:46 | 888.28 | (4:09) | 1429.54 | (2:35) | 7396 | | | | |
| | Orienteering | 26 | 33:38:29 | 116.77 | (17:17) | 187.93 | (10:44) | 3540 | 116 / | 148c | 78% | |
| | Hike | 7 | 13:35:00 | 41.43 | (19:40) | 66.68 | (12:13) | 1890 | | | | |
| | Run Tartan | 18 | 9:18:21 | 67.4 | (8:17) | 108.46 | (5:08) | 330 | | | | |
| | Spinning | 8 | 5:06:00 | 88.0 | (3:28) | 141.62 | (2:09) | 250 | | | | |
| | Swimming | 5 | 4:05:00 | 5.47 | (44:48) | 8.8 | (27:50) | | | | | |
| | Bike-O | 2 | 3:13:00 | 15.73 | (12:16) | 25.31 | (7:37) | 500 | | | | |
| | Stairmonster | 7 | 2:15:00 | 6.5 | (20:46) | 10.46 | (12:54) | 2220 | | | | |
| | Inlineskate | 3 | 1:48:00 | 21.0 | (5:08) | 33.8 | (3:11) | | | | | |
| | Upper body/Strength | 2 | 1:30:00 | | | | | | | | | |
| | Raquetsports | 1 | 1:00:00 | | | | | | | | | |
| | Core | 5 | 55:00 | | | | | | | | | |
| | Run | 2 | 36:00 | 4.2 | (8:34) | 6.76 | (5:19) | | | | | |
| | Portage | 2 | 14:00 | 0.6 | (23:19) | 0.97 | (14:29) | 40 | | | | |
| | Total | 388 | 535:02:16 | 3763.97 | | 6057.53 | | 80701 | 126 / | 161c | 78% | |
|
[csv]
|
Individual entries not listed for report periods longer than a month.