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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: roschi

In the 365 days ending Dec 31, 2011:

activity # timemileskm+ft
  Trail Run67 145:24:23 840.41(10:23) 1352.51(6:27) 93929
  Mountainbike32 84:25:28 760.61(6:40) 1224.08(4:08) 41010
  Paddling16 40:44:00 167.5(14:35) 269.56(9:04)
  Run8 12:05:00 63.0(11:30) 101.39(7:09) 4950
  Hike4 10:00:00 28.0(21:26) 45.06(13:19) 4800
  XC Skiing5 9:16:55 59.4(9:23) 95.6(5:50) 3750
  Swimming8 6:58:00 11.24(37:12) 18.08(23:07)
  All Body6 6:15:00
  Spin Class3 3:05:00 45.0(4:07) 72.42(2:33)
  Stairmonster2 2:00:00 7.0(17:09) 11.27(10:39) 5000
  Roadbiking1 1:06:00 22.2(2:58) 35.73(1:51)
  Raquetsports1 1:00:00
  Orienteering1 40:21 4.0(10:05) 6.44(6:16) 800
  Total139 323:00:07 2008.35 3232.13 154239

Individual entries not listed for report periods longer than a month.

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