Training Log Archive: roschi
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +ft | | | |
| | Trail Run | 129 | 242:14:17 | 1321.72 | | 2127.11 | | 197156 | | | | |
| | Roadbiking | 48 | 113:33:46 | 1898.96 | (3:35) | 3056.09 | (2:14) | 88447 | | | | |
| | Mountainbike | 36 | 76:31:20 | 701.11 | (6:33) | 1128.32 | (4:04) | 63622 | | | | |
| | Hike | 18 | 49:55:07 | 159.6 | (18:46) | 256.85 | (11:40) | 29189 | | | | |
| | Swimming | 9 | 7:25:00 | 12.67 | (35:07) | 20.39 | (21:50) | | | | | |
| | Indoor Cycle | 10 | 7:15:00 | 147.0 | (2:58) | 236.57 | (1:50) | 2800 | | | | |
| | Inlineskate | 5 | 6:49:50 | 90.81 | (4:31) | 146.14 | (2:48) | 650 | | | | |
| | Snowshoeing | 4 | 6:22:58 | 20.41 | (18:46) | 32.85 | (11:39) | 3408 | | | | |
| | Orienteering | 6 | 5:52:24 | 30.27 | (11:38) | 48.72 | (7:14) | 3744 | | | | |
| | Run | 5 | 5:44:13 | 41.11 | (8:22) | 66.15 | (5:12) | 2799 | | | | |
| | XC Skiing | 4 | 4:22:00 | 25.5 | (10:16) | 41.04 | (6:23) | 1700 | | | | |
| | Snowshoe Running | 2 | 2:27:43 | 14.3 | (10:20) | 23.01 | (6:25) | 1589 | | | | |
| | Treadmill Run | 2 | 1:45:00 | 11.0 | (9:33) | 17.7 | (5:56) | 500 | | | | |
| | All Body | 3 | 1:15:00 | | | | | | | | | |
| | Paddling | 1 | 1:05:00 | 4.5 | (14:27) | 7.24 | (8:59) | | | | | |
| | Bike-O | 1 | 40:00 | 3.73 | (10:44) | 6.0 | (6:40) | 50 | | | | |
| | Yoga | 1 | 20:00 | | | | | | | | | |
| | Total | 228 | 533:38:38 | 4482.69 | | 7214.19 | | 395653 | | | | |
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Individual entries not listed for report periods longer than a month.
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