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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: roschi

In the 366 days ending Dec 31, 2004:

activity # timemileskm+ft
  Trail Run83 157:33:29 817.83 1316.16 109318
  Roadbiking31 77:26:45 1308.3 2105.5 20446
  Mountainbike18 70:03:00 547.5 881.12 42782
  Hike16 44:25:00 117.0(22:47) 188.29(14:09) 36916
  Orienteering6 39:14:54 108.54(21:42) 174.68(13:29) 1525640c
  Paddling44 36:36:45 180.88 291.09 2297
  Run30 29:02:00 185.84(9:22) 299.07(5:49)
  Run Tartan22 19:11:59 135.22(8:31) 217.61(5:18) 492
  Spin Class23 18:40:00 360.0(3:07) 579.36(1:56)
  Swimming14 7:39:00 8.82(52:01) 14.2(32:19)
  Inlineskate6 7:00:00 70.0(6:00) 112.65(3:44) 328
  Stairmonster11 6:15:00 25.56(14:40) 41.14(9:07) 17224
  Bike-O1 2:00:00 8.0(15:00) 12.88(9:19) 656
  Raquetsports1 45:00
  Total235 515:52:52 3873.49 6233.77 24571540c

Individual entries not listed for report periods longer than a month.

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