Training Log Archive: roschiIn the 7 days ending Jun 13, 2004:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 13, 2004 #
Hike 3:00:00 [1] 7.0 mi (25:43 / mi)
the downhill part, brutal with the ice in my face... good thing my navigation was perfect or else we d have hiked a lot longer...
Saturday Jun 12, 2004 #
Hike 5:00:00 [4] 7.0 mi (42:52 / mi) +5249ft 25:04 / mi
mt adams (part one) up to lunch counter... carrying a 60lbs backpack filled with lots of rainers stuff (tent, etc) and additional water (9 liters)....
by the time we got there a huge storm started, snowed us in for about 14 hrs until we decided we needed to go down asap, 100 mile gusts, icestorm, complete whiteout... tent broke down and we had to leave it up there.... what a bummer... just happy to make it down safe...
by the time we got there a huge storm started, snowed us in for about 14 hrs until we decided we needed to go down asap, 100 mile gusts, icestorm, complete whiteout... tent broke down and we had to leave it up there.... what a bummer... just happy to make it down safe...
Thursday Jun 10, 2004 #
Spin Class 50:00 [4] 20.0 mi (2:30 / mi)
over lunch break
Wednesday Jun 9, 2004 #
Trail Run 1:20:00 [2] 8.0 mi (10:00 / mi) +984ft 8:57 / mi
shoes: Montrail Diez Vista
training run with brook at cougar, usual route, usual speed...
Paddling (windjammer) 45:00 [3] 3.0 mi (15:00 / mi)