Mountainbike2:02:00 [3] 16.4 mi (7:26 / mi) +1969ft6:41 / mi
rode tiger from tiger trailhead via 1st singletrack to preston railroad up and back.... still kicking my butt that one... less standdowns, super wet... minor falls....
Trail Run2:20:00 [1] 13.0 mi (10:46 / mi) +1083ft9:59 / mi shoes: Asics Trail Gel 1090
ran from our house to whiter park, then along 116th to redmond watershed to about half the way and back... pouring the whole way... yumay got pretty tired at the end so we walked the hills...