Paddling 40:00 [3] 3.5 mi (11:26 / mi)
paddling section of challenge the lake... gorgeous, yumay and I were probably the fastest out there with the exception of a guy in a surfski... liz and franklin were able to keep up for most of the way....
Trail Run 30:00 [3]
shoes: Brooks Cascadia #1
trail run and orienteering section, towing yumay... ran quite hard but had a nav problem and due to some ground bees (liz got stung in the head) had to bushwhack around the trail to avoid the bees... lost about 10 minutes....
Mountainbike 2:10:00 [4] 20.0 mi (6:30 / mi) +1969ft 5:57 / mi
mtb roundabout where last years trioba was... it was follow mandatory route (such BS) and we got lost anyways, partly because the flagging was bad, and we all missed a turnoff... instead of going back we fiddled around and i eventually just navigated us there by looking at the topography (there were no roads on the map)... lost about 20minutes...
by that time we were in like 20th place, worked our way up to 4th after the run, franklin was bonking and i was towing yumay.... liz was doing great...
Trail Run 35:00 [3] 3.0 mi (11:40 / mi) +656ft 9:40 / mi
shoes: Brooks Cascadia #2
3 easy checkpoints on the trekking... we got to 4th but then lost 4 places on TA and downhilling to 4 2p male teams.. not that important, we had fun... 2nd in the 4p coed division