Training Log Archive: roschiIn the 7 days ending Jul 2, 2006:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 2:55:00 [3] 16.0 mi (10:56 / mi) +820ft 10:26 / mi
shoes: Cascadia #4 Orange
Roadbiking (commute) 1:19:00 [1] 36.3 km (2:11 / km) +66ft 2:10 / km
Roadbiking (commute) 1:18:00 [2] 36.3 km (2:09 / km) +66ft 2:09 / km