Training Log Archive: roschiIn the 7 days ending Nov 19, 2006:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trail Run 2:45:00 [3] 9.7 mi (17:01 / mi) +8038ft 9:32 / mi
shoes: Montrail Lenona Divide #2
Mountainbike 2:28:17 [2] 38.0 mi (3:54 / mi) +164ft 3:53 / mi
Run 1:47:00 [2] 10.5 mi (10:11 / mi) +492ft 9:45 / mi
shoes: Asics Trail Gel 1090