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Training Archive: roschi

In the 7 days ending 2007-09-16:

activity # timemileskmclimb
  Hike1 30:00 2.0(14:59) 3.22(9:19)
  Total1 30:00 2.0(14:59) 3.22(9:19)
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MTWHFSS

Sunday Sep 16

Hike 30:00 [1] 2.0 mi (14:59 / mi)
hiked to a couple of CPs during the race... foot is still not very good... what a training week!!
C • Can't say enough 5
C • 30 mins 2

Saturday Sep 15

Event: 4th Dimension 24h Adventure Race
 

Friday Sep 14

Note
(injured)
no better at all... probably made worse due to extremely little sleep, and constant running around (hobble, yeah) to get ready for the 24h AR... i cant believe the Trioba brothers once put on 5 races in a year, 3 of them 24h!... beats me to the ground just doing one 24h... glen and i should have probably given PLAIN a miss but it was just too good to regret...
C • Consolation.. 1
C • Good luck in recovery! 4

Tuesday Sep 11

Note
(injured)
boy its bad.... not a friend of tendonitis... or infected blisters but those i can live with....


 

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