Training Log Archive: roschi

6 degree of navigation, raced with yumay, and we had two more mergeo 2c teams race, miles with kimberly, and matt with julie, was super fun racing against such fast teams, we were in the lead until about CP 8, when matt and julie took over, we never saw them again and they beat us by almost 40 minutes, miles and kimberly overtook us at the special task (memory o) and we raced back and forth against them until the end, when they made an error at the 3rd last CP, and we beat them by less than 5 minutes... 3rd overall, some 1p male finished ahead of us as well... good race as always, but we were not up to our usual speed, both yumay and i were lacking hugely in that deparment, yumay has not been training enough and i was too tired from gorge games and thursdays fast run, on the positive side my nav was good, i just mucked up one cp (5-7 minute) and took one unfortunate route choice (3 minutes), plus about 5 1-2 minute small errors...

Foot portions of the race... all a guess until the times come out and I have looked at gmaps to determine distances and el.gain...

Ruri's trashy mouth about my slowness got me all thinking i should get back into running fast, and i was very happy with my run, ran from the 0.5 mile marker to the 3.5 and back on the SRT, even passed two inlineskaters... was getting a bit painful towards the end, could certainly use a few more speed workouts...

C • Bashed 8

BEAST checking, as always eric put together a tough but fun race... mucked it up right in the beginning, but then had no problem with the nav, did some fun route choices with VdV, proving mine were a bit faster..

before and with VdV,foot portions...