Training Log Archive: roschiIn the 7 days ending Jan 24, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
Mountainbike 1:46:12 [3] 10.9 mi (9:45 / mi) +1500ft 8:37 / mi
Treadmill Run 1:00:00 5.9 mi (10:10 / mi) +1154ft 8:35 / mi
shoes: Montrail Continental Divide