Training Log Archive: roschiIn the 7 days ending Dec 19, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
Snowshoeing 2:28:00 [3] 5.0 mi (29:36 / mi) +2000ft 21:28 / mi
Trail Run 2:02:00 [3] 13.0 mi (9:23 / mi) +200ft 9:15 / mi
shoes: Brooks Cascadia 5 Grey #2