Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: roschi

In the 7 days ending Dec 19, 2010:

activity # timemileskm+ft
  Trail Run4 6:24:00 40.0(9:36) 64.37(5:58) 1700
  Snowshoeing1 2:28:00 5.0(29:36) 8.05(18:24) 2000
  Total5 8:52:00 45.0(11:49) 72.42(7:21) 3700

«»
2:28
0:00
» now
MoTuWeThFrSaSu

Sunday Dec 19, 2010 #

Snowshoeing 2:28:00 [3] 5.0 mi (29:36 / mi) +2000ft 21:28 / mi

snowshoeing with my dad, got an early start due to the party tonight so we were at teh trailhead in the dark, and snowshoed up about 2k ft to a restaurant on top of a local mountain, had a coffee and warm nut cake... i absolutely miss the hut system, its so insane that there is a full resturant on some tiny local mountain with heat, bathrooms and food, and the food isnt even very expensive... there are no roads up there, so the about 20 people up there all snowshoed/hiked/backcountry skied up there, the views were super and we lucked out with blue sky

Saturday Dec 18, 2010 #

Trail Run 2:12:00 [3] 13.0 mi (10:09 / mi) +200ft 10:00 / mi
shoes: Brooks Cascadia 5 Grey #2

same as yesterday, but way more snow, so it made some sections almost unrunnable, some people were skiing the same sections pretty awesome

Friday Dec 17, 2010 #

Trail Run 2:02:00 [3] 13.0 mi (9:23 / mi) +200ft 9:15 / mi
shoes: Brooks Cascadia 5 Grey #2

felt fast, ran fast, but was in about 8 inches of snow, and bittercold, so the going was slow, flat along reuss to werd, today it snowed massively more, so tomorrow should be even tougher, looking forward to it, winter wonderland, everything is covered

Thursday Dec 16, 2010 #

Trail Run 1:10:00 [3] 7.0 mi (10:00 / mi) +1300ft 8:30 / mi
shoes: Brooks Cascadia 5 Grey #2

back in switzerland visiting family, recon run towards horben, around the woods near my house, some steep friggin hills

Tuesday Dec 14, 2010 #

Trail Run 1:00:00 [3] 7.0 mi (8:34 / mi)
shoes: Brooks Cascadia 5 Grey #2

« Earlier | Later »