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Training Log Archive: roschi

In the 7 days ending Oct 23, 2011:

activity # timemileskm+ft
  Mountainbike1 1:00:00 12.0(5:00) 19.31(3:06)
  Total1 1:00:00 12.0(5:00) 19.31(3:06)

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Monday Oct 17, 2011 #

Mountainbike 1:00:00 [3] 12.0 mi (5:00 / mi)

easy, knee recovery

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