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Training Log Archive: roschi

In the 7 days ending Oct 14, 2012:

activity # timemileskm+ft
  Hike1 6:00:00 18.02(19:59) 29.0(12:25) 1850
  Mountainbike1 1:30:00 15.0(6:00) 24.14(3:44) 2000
  Total2 7:30:00 33.02(13:38) 53.14(8:28) 3850

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Sunday Oct 14, 2012 #

Hike 6:00:00 [1] 29.0 km (12:25 / km) +1850ft 11:19 / km

ribadeo-vidago on the north way camino with my dad, day 1

Monday Oct 8, 2012 #

Mountainbike 1:30:00 [3] 15.0 mi (6:00 / mi) +2000ft 5:20 / mi

up to horben and via sins to muhlau with my dads mtb

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