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Training Log Archive: roschi

In the 7 days ending Jun 23, 2013:

activity # timemileskm+ft
  Trail Run1 4:06:00 17.0(14:28) 27.36(8:59) 4190
  Total1 4:06:00 17.0(14:28) 27.36(8:59) 4190

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Friday Jun 21, 2013 #

Trail Run 4:06:00 [3] 17.0 mi (14:28 / mi) +4190ft 11:44 / mi

melawka, pratt etc lakes w nilolay and christi

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